A lap of the Isle Of Wight

Hi all,

I'm feeling pretty good. Pretty knackered but pretty good.

One of the rides on my bike bucket list has been the Isle Of Wight. I've cycled down to the south coast near where I live many times and always looked out to the Island wondering what its like over there.

Now, I know.

It's hilly.

I live in Hampshire. It's lovely. It's lovely and mostly flat. It's a bit hilly to the North, but other than that it's fine. What I didn't expect was the scale of the hills over there. It's Devon style hills. Real hills. The north of the island is fairly flat, with rolling, gentle, undulants. As you go clockwise towards the south of the Island, all of a sudden you find the horizon is above you. A long way above you.

I set off with the local CTC group, who are a great bunch of people. the 9 of us set off at a gentle pace had a few laughs and a few breaks. We stopped at a fantastic tea room which you can see in the pictures below. If you are in the area give it a try. We lost a member of the group there as they found it hard going. They headed back North to the ferry. The rest of us carried on.

We got to about half way round (after Black Gang Chine) and we seperated into 2 groups. I tried to keep up with the fast group but I admit that after the hill, I was shot. I had a break and some sweets and waited for the slower group. I'm glad I did as it was great fun. Such a laugh.

I had a couple of issues where I ate too much or drank too little, but nothing major.

One thing that I will remember though. The roads are smooth. It looks like they've just been resurfaced for the most part. Also taking real, proper corners at 35mph on nothing but a small bit of tin is really exciting. I loved every second of downhill.

I won't be doing this ride again until next year as it was pretty tough. I need to do longer rides more regularly to get up to fitness for this sort of thing.

Pictures and Strava below:

Thanks for reading,

Strava fever

Hi all,

A few weeks ago I made a decision. Not a big one, but one that helped my cycling immensely.

I used to record my every ride, every commute. But the constant disappointment of not getting a trophy for a top 3 ride when I thought I had done well started affecting how I was riding. I would push too hard. I wouldn't enjoy my ride, I just had to ride faster.

So I made the decision to stop recording everything. It's been a few weeks now and the pressure has been released. I can relax more. I can take my time. I don't look down at my garmin and push myself to get another km/h out of my legs, or try to get the average speed to click up a tenth.

That leads me onto today.

Haha!

So not having got any top 3 or PB's in a while on my commute, I thought I'd take my road bike, as normally I take my commuter Halfords Carrera Crossfire 1.

I feel like I cheated. There is no way my poor Carrera is going to match that. It's far too heavy. But it feels like I've cheated myself. Yes I did it, but it was cheeky.

Now I'm going to keep my Strava times for my adventures and big rides. Its just not worth the stress.

In the meantime, I'm going to celebrate my KOM and being disappointed I tried too hard on the Water Lane run so I was knackered for the sprint finish.


Thanks for reading

Strava KOMs don't last long...

Hi all,

For those who don't know what Stava is, it's a ride logging website. It also has things called segments. These are bits of road or trail, normally uphill or technical and the challenge is to navigate it as quickly as possible. The fastest riders get things call KOMs (or QOMs) "Kings Of the Mountain" (or Queens).

I've noticed that over time I was getting faster, and I held the top 3 times in quite a few of my commute segments. Then I realised a couple were in my grasp.

These are tough segments. Bad entries meaning you can't carry speed into them and bad exits meaning you may have to break. As the roads are narrow chances are you will hit traffic, or the roads are in such a state that if you're forced offline you lose time and speed very easily.

Then one day, on the way home, I noticed something.

No headwind.
No leg fatigue.
Not feeling heavy.
Bike feels good.

So I went for it and nailed both KOMs. Boom! Really happy! They don't last long though. I don't hold them any more. For the sake of a few seconds over a mile. The guy who holds the top spot must have had a perfect run.

Here's the strava link:

Leap to Lepe

Hi all,

This weekend was really busy so the only time I had was a couple of hours on Sunday morning.

I love riding to the waterside, or to the sea at least, so my route of choice has to be Lepe. There's a great coffee shop down there that sells good coffee and ice cream so it's all to the fair. There is a nice 30 mile loop from Totton to Lepe going down through Eling, Marchwood and Hardley and back through Beaulieu and Longdown onto the "Green Route".

I put my camera on my bike for the first time in a while, so I've grabbed stills from the video. I might process it later but nothing cool happened. It may serve as some evidence for the local council to fix the bloody roads though *fume*.

The weather was pleasant enough. A tiny bit of drizzle before I left, but otherwise dry and sunny in parts.

Pictures and what's left of Strava after my Garmin stopped being weird:

Thanks for reading,

New MTB. A spin around my home town.

Hi all,

So you buy a new MTB and you want to take it for a spin. So I did. I did a lap of my home town.

This is what I love about cycling, you can go pretty much anywhere, do pretty much anything. The miles quickly add up and start making no sense at all. I left home with the bike, my phone and a drink and basically explored all the paths I hadn't explored yet. Awesome fun, and I was only out for a couple of hours.

Photos below:

It's pretty cool I have all this on my doorstep. I'm a lucky guy!

Thanks for reading,